{"id":9,"date":"2025-08-19T18:53:33","date_gmt":"2025-08-19T18:53:33","guid":{"rendered":"https:\/\/nadinefitness.eu\/?page_id=9"},"modified":"2025-08-21T17:37:10","modified_gmt":"2025-08-21T17:37:10","slug":"home","status":"publish","type":"page","link":"https:\/\/nadinefitness.eu\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t
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Online Transformation Coach<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tIve helped over 1000 women transform their physique, their lifestyle and most of all feel confident. All without restrictive diets or quick fixes.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tReady for Results<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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How can I help you?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Lets get you some results- if you fill in a few brief questions ill be able to come back to you with some ideas and a game plan on how you can achieve your goals even faster!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tReady for Results<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Who I Am<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tMy name is Nadine and over the last 12 years in the fitness industry i have worked with thousands of women, helping them to build their confidence, self esteem and ultimately become the best version of themselves while creating their dream physique. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tMy approach is different in the way that i coach, i teach you the importance of nutrition, training with good form and work on your daily habits so that we create a \npositive lifestyle change- which means you can actually sustain the results you achieve.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tFitness is my absolute passion, but it wasnt always that way, As a teenager i was overweight and always struggled with my confidence and self worth. Until i stepped foot into a gym and fell in love with working on myself from the inside out- and i want to give this feeling to my clients.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tYou dont have to be great to start, you just have to start.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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The TBN Blueprint<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\tPillar 1\t<\/div>\n\t\t\t\t\t

\n\t\tTraining\t\t<\/h4>\n\t\t\t\t\t

\n\t\tTraining plan that is created with you in mind- your goals, your training level and the equipment you have available. By applying progressive overload and my expertise knowledge on training form and technique, I will help take your training to the next level. \t<\/p>\n\t\t\t<\/div>\n\t<\/div>\n<\/div>\n

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\n\t\tPillar 2\t<\/div>\n\t\t\t\t\t

\n\t\tMindset\t\t<\/h4>\n\t\t\t\t\t

\n\t\t Learn how to become unstoppable, more resilient and ultimately a more confident version of you. I work on your daily routine and habits and break through any self limiting beliefs. My community support chat offers you the chance to connect with like minded women and boost each other up!\t<\/p>\n\t\t\t<\/div>\n\t<\/div>\n<\/div>\n

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\n\t\tPillar 3\t<\/div>\n\t\t\t\t\t

\n\t\tNutrition\t\t<\/h4>\n\t\t\t\t\t

\n\t\t I show you how to fuel yourself properly with nutritious and \nyummy meals so you understand nutrition and its effects along with hitting your goals. Flexible meal plans which means no restrictive dieting. \t<\/p>\n\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tReady for Results<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\tReviews\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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What my clients say<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tReady for Results<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Online Transformation Coach Ive helped over 1000 women transform their physique, their lifestyle and most of all feel confident. All without restrictive diets or quick fixes. Ready for Results How can I help you? Lets get you some results- if you fill in a few brief questions ill be able to come back to you […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nadinefitness.eu\/index.php\/wp-json\/wp\/v2\/pages\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nadinefitness.eu\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nadinefitness.eu\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nadinefitness.eu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nadinefitness.eu\/index.php\/wp-json\/wp\/v2\/comments?post=9"}],"version-history":[{"count":58,"href":"https:\/\/nadinefitness.eu\/index.php\/wp-json\/wp\/v2\/pages\/9\/revisions"}],"predecessor-version":[{"id":128,"href":"https:\/\/nadinefitness.eu\/index.php\/wp-json\/wp\/v2\/pages\/9\/revisions\/128"}],"wp:attachment":[{"href":"https:\/\/nadinefitness.eu\/index.php\/wp-json\/wp\/v2\/media?parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}